4 Savvy Things to Explain About Vitamins and supplements to Your Mom
Vitamins are very important to the body regardless of age, it is very vital for general health and the proper development of the cells in the body with their functions and Continous growth. If the body does not take the right vitamin it needs, it is prone to different health issues. It is essential to take vitamins and minerals supplement to boost your health. If you don’t eat vegetables, grains, fruits and other good foods, the body won’t get the right nutrition it needs. Although vitamins and supplements can provide this. This is well known to manufacturers of vitamins and supplements and that is why they try to make top quality products.
Knowing the importance of vitamins and supplement and having the knowledge of how they are produced can help you in choosing products and also to achieve a healthy and happy life.
WHAT ARE VITAMINS AND SUPPLEMENTS?
Vitamins are defined as a group of substances that the body requires for proper growth, functioning and development of the healthy cells. There are 130 important vitamins needed by the human body.
1) Vitamins are water or fat soluble. Just like its name, fat soluble vitamins are those that store in the body’s fatty tissue, while water-soluble vitamins are those the body use quickly and then the remnants are passed out through urine.
The only water soluble vitamin that stays long is Vitamin B12, that is in the liver. We have four fat soluble vitamins which are vitamins A, D, E, and K while the other nine important vitamins are water soluble.
According to the U. S FDA, “Dietary supplements include ingredients like minerals, enzymes, herbs and amino acid“. You can find these supplements in different forms such as capsules, powders, and liquids.
DIFFERENCES IN FUNCTION?
Vitamins and supplements have different functions that helps the body system. Some vitamins such as vitamin C(ascorbic acid) act as antioxidant with different functions such as immune system protection, oral health improvement(for teeth and gums) and helping the body to absorb iron(which prevents anaemia).
With vitamin supplement production, the way an important vitamin is taken is simplified. Vitamin C can be manufactured in powdery, liquid or tablet form or any other form so you do not have to depend on certain vegetables or fruits for your vitamin intake.
The numerous B vitamins ensures proper metabolic functions which makes them important and very common in supplement form. Pyridoxine, otherwise known as B6 is very important for neurological functions and healthy red blood cells. The more protein you eat, the more pyridoxine your body needs.
Vitamin B1: also known as Thiamine also helps the cells by converting carbohydrates to energy, and vitamin B3 also called Niacin helps to reduce the level of cholesterol.
Vitamin B12: and folates jointly work to formulate red blood cells, when there is no folate, thymidylate(TMP) cannot form and it is needed for DNA synthesis.
So when there is no folate, there won’t be division of living cells. Pregnant women need enough folate to aid proper development of the baby.
VITAMIN SUPPLEMENT INGREDIENTS
Normally, vitamins are found in both plant and animal products. They can also be artificially made in a laboratory. For instance, vitamin C can be gotten from citrus fruits like limes, grapefruit,oranges and lemon while you can find folate in spinach and broccoli.
The ingredients for supplements range from acetone to artificial vitamin A or cyanocobalamin for B12. Other ingredients such as microcrystalline cellulose are needed as filler while manufacturing tablets or capsule.
Other fillers are calcium and maltodextrin. They are not limited to these though. During the production process, stearic acid, silicon dioxide, and starch may be added – starch or cellulose gum helps the supplement to dissolve and become a major component.
Digestion of the supplement might be difficult if there is no starch or cellulose gum. Methods can vary between laboratories concerning the process of synthesizing vitamin supplements. But a simple production process can be used no matter the kind of vitamin it is.
THE RICH HISTORY OF VITAMINS.
The name “vitamins”(vital amines) was formed in 1912, by a polish biochemist named Casimir Funk. It took the joint efforts of biochemists like Funk and quite a number of other scientific minds including epidemiologist, physicians and psychologists to solve the riddle of vitamins and figure out its functions and importance.
Apart from the ones gotten from plant and animal, there is a large need for additional vitamins, because of factors such as disease, food shortage or unbalanced food habits or unhealthy processing method.
Additional vitamins are now manufactured either chemically or biotechnologically through fermentation or bio conversion processes.
Toscpharma can assist you in creating a private label nutraceutical, supplement or cosmetic brand of yours. We’ll help you develop the ideal formulation, format, packaging, and marketing strategy. In addition to high-quality manufacturing, we also provide top-quality customer support at every phase of the private label product creation process. Contact us to get started today.
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